Niks Shape Up 10.4.5

PLEASE NOTE: Niks Shape Up app requires a membership plan. If you have a membership already, please enter your Login ID and password that you previously created to begin! If you do not have a membership, please visit "NiksShapeUp" website.

Nik Scherl has assisted numerous individuals globally on their fitness endeavors, providing accessible, manageable, and comprehensible plans tailored to their specific goals. The Niks Shape Up App encapsulates his proven and inclusive online coaching experience within the convenience of your hands, offering goal-specific training plans and straightforward workout guides to assist with planning and monitoring daily activities, body metrics, and more.

All plans featured in the Niks Shape Up App are exclusively curated by Nik himself, supported by proven results. The in-app progress tracking feature eliminates the need for cumbersome Excel spreadsheets or physical notepads in the gym.

From novices to seasoned athletes, Nik's training programs can be customized to accommodate all financial capacities and proficiency levels. The app includes detailed workout instructions and animated demonstrations to facilitate learning the essentials of each exercise while ensuring continued challenges as you advance.

Whether your aspiration is weight loss or muscle gain, Nik is dedicated to providing a suitable program for you. Subscribing to the Pro Plus tier opens up the opportunity for 24/7 WhatsApp support from Nik and optional weekly video calls for a more personalized training experience.

FEATURES (based on subscription tier):

• Easy-to-follow diet instructions and plans, alongside macro calculation guides
• Guided workouts for optimized results
• Tracking metrics such as body weight, activity levels, and strength
• Option to follow Nik's preset plans or create your customized routines
• Message support via the app
• 24/7 WhatsApp support
• Weekly Video Check-ins for personalized progress updates
• Synchronization with Apple Health for adding completed workouts to your Activity Calendar

Empower a change in your lifestyle, boost confidence, and enhance your physical appearance. Whether seeking weight loss or muscle development, the Niks Shape Up app caters to both men and women regardless of fitness objectives. Let Nik accompany you on your fitness journey toward achieving your desired outcome.

You have the option to synchronize this app with Apple Health App. Once activated, any workouts logged in the Health app will be automatically integrated into your Activity Calendar.